Effective Physiotherapy for Lower Backache Do you often experience discomfort or stiffness in your lower back? Lower backache is a common concern caused by poor posture, prolonged sitting, heavy lifting, or underlying conditions like muscle strain or disc issues. Ignoring this pain can lead to chronic problems, reducing your mobility and quality of life. Dr. Deepika Bansal, a trusted physiotherapist in Balewadi, Aundh, Wakad, Pimple Saudagar, and nearby Pune areas, offers expert care for managing lower backache. Her physiotherapy programs include targeted exercises, manual therapy, and modalities like dry needling, ultrasound therapy, or heat application to relieve pain and improve function. Core strengthening and posture correction are integral to her treatment approach, addressing the root cause and preventing recurrence. With her reliable and personalized care, you can regain strength, flexibility, and ease of movement in your daily life. If you’re searching for a “physiotherapist near me, ” consider Dr. Deepika Bansal for the best treatment and sustainable recovery from lower backache. Take the first step toward a pain-free life today.