Is your shoulder feeling stiff and painful, limiting your movement? Frozen shoulder, also known as adhesive capsulitis, can make even simple tasks challenging. If you’re searching for a “physiotherapist near me, ” consider Dr. Deepika Bansal, a trusted physiotherapist serving Balewadi, Aundh, Wakad, Pimple Saudagar, and nearby areas in Pune. Her expertise in managing frozen shoulder with effective physiotherapy can help you regain mobility and reduce pain. Frozen shoulder often occurs due to prolonged immobility, inflammation, or injury. Physiotherapy plays a vital role in restoring range of motion, reducing stiffness, and minimizing discomfort. Dr. Bansal’s reliable and patient-centered approach includes targeted stretching exercises, joint mobilization, and manual therapy, all designed to address the underlying issue. One of the key aspects of frozen shoulder recovery is the importance of regular exercises. Stretching and strengthening exercises help loosen tight shoulder muscles and improve flexibility. Dr. Bansal creates personalized exercise routines that focus on improving shoulder mobility, reducing pain, and preventing stiffness from returning. Dr. Bansal’s good and trusted care ensures that you receive the right guidance and support throughout your rehabilitation journey. If you’re experiencing symptoms of frozen shoulder, don’t delay in seeking professional help. Dr. Deepika Bansal offers the leading physiotherapy solutions to get your shoulder moving again.