Laser Therapy in Heel Spur
(By Dr. Deepika Bansal β Physiotherapist in Balewadi, Wakad, Aundh, Pimple Saudagar)
A heel spur is a bony outgrowth on the underside of the heel bone, often linked with plantar fasciitis. It causes heel pain, especially during first steps in the morning or after rest.
How Laser Therapy Helps
Low-Level Laser Therapy (LLLT) is a painless, non-invasive treatment that uses specific light wavelengths to:
Reduce inflammation in the plantar fascia
Improve blood circulation and cellular healing
Relieve pain by reducing nerve sensitivity
Enhance tissue repair and collagen production
Treatment Process
Duration: 5β10 minutes per session
Frequency: 2β3 times a week initially
Sensation: Usually no heat or discomfort
Advantages
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Speeds up recovery
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Minimizes need for painkillers
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Safe with no downtime
Physiotherapy Integration
Along with laser, heel spur management includes:
Stretching of calf and plantar fascia
Strengthening foot muscles
Taping or orthotics for arch support
Footwear modification
Note: Laser addresses pain and inflammation but should be combined with exercises and posture correction to prevent recurrence.
