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Physiotherapy for Breathing Difficulties After COVID-19
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Physiotherapy for Breathing Difficulties After COVID-19
Do you feel short of breath during routine activities? Do you get tired more easily than before? Has climbing stairs or walking longer distances become challenging after recovering from COVID-19? Are you searching for a βphysiotherapist near meβ to improve your breathing and endurance? Physiotherapy can play an important role in recovery.
Why Do Symptoms Persist?
Some individuals continue to experience reduced lung capacity, muscle weakness, fatigue, and decreased exercise tolerance even after the infection has resolved. These symptoms can affect daily activities and overall quality of life.
How Physiotherapy Helps
Physiotherapy focuses on improving breathing efficiency and physical conditioning. Treatment focuses on:
β’ Breathing retraining exercises
β’ Chest expansion exercises
β’ Gradual aerobic conditioning
β’ Postural correction
β’ Energy conservation techniques
What You Can Try at Home
Practice deep breathing exercises, maintain good posture, stay hydrated, increase activity levels gradually, and take adequate rest between activities.
For specialised care, Dr. Deepika Bansal β Physiotherapist in Balewadi, Wakad, Aundh, Pimple Saudagar provides personalised cardiopulmonary rehabilitation programs to improve breathing, increase stamina, and support a safe return to daily activities.
