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Physiotherapy for Carpal Tunnel Syndrome β Regain Hand Strength and Comfort
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Physiotherapy for Carpal Tunnel Syndrome β Regain Hand Strength and Comfort
Do you feel tingling, numbness, or pain in your wrist and fingersβespecially after long hours of typing or phone use? You might be experiencing Carpal Tunnel Syndrome, a common condition caused by pressure on the median nerve in the wrist.
Physiotherapy helps by addressing the root cause through:
Nerve gliding and wrist mobility exercises to relieve nerve compression.
Ultrasound and TENS therapy to reduce pain and inflammation.
Ergonomic and posture corrections for long-term prevention.
Stretching and strengthening routines to restore flexibility and grip strength.
Timely physiotherapy can prevent the need for surgery and help you return to your normal activities comfortably.
If youβre searching for a βphysiotherapist near me,β consider Dr. Deepika Bansal β Physiotherapist in Balewadi, Wakad, Aundh, and Pimple Saudagar, trusted for her patient-focused and evidence-based care.
πͺ Donβt let wrist pain limit your productivity β get expert physiotherapy and experience the relief your hands deserve!
