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Physiotherapy for Cervical Pain with Mulligan SNAGs
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Physiotherapy for Cervical Pain with Mulligan SNAGs
Do you feel neck pain while turning your head? Is there stiffness or reduced range of motion in your neck? Do headaches or discomfort increase with certain neck movements? Are you searching for a βphysiotherapist near meβ for effective neck pain relief? Mulligan SNAGs may help improve your symptoms.
What Are Mulligan SNAGs?
Sustained Natural Apophyseal Glides (SNAGs) are a Mulligan manual therapy technique where a sustained glide is applied to the cervical joints while you actively move your neck. This helps correct minor joint positional faults, allowing pain-free movement and improved mobility.
How Physiotherapy Helps
Physiotherapy using SNAGs focuses on restoring normal neck function. Treatment focuses on:
Applying SNAGs for pain-free cervical movement
Improving joint mobility and alignment
Reducing muscle tension
Strengthening deep neck stabilising muscles
Postural correction and ergonomic advice
What You Can Try at Home
Maintain proper posture, avoid prolonged screen time without breaks, perform gentle neck movements within pain-free range, and follow prescribed exercises consistently.
For expert care, Dr. Deepika Bansal β Physiotherapist in Balewadi, Wakad, Aundh, Pimple Saudagar provides personalised physiotherapy using Mulligan SNAGs, helping reduce cervical pain and restore smooth, comfortable neck movement.
