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Do your headaches often start from the neck and radiate to the back of your head or behind the eyes? You might be experiencing a cervicogenic headache, a condition originating from the neck joints and muscles rather than the head itself. Itβs commonly seen in people with poor posture, cervical spondylosis, or prolonged screen time.
Typical Symptoms:
One-sided headache starting from the neck
Stiffness or pain in the neck and upper back
Worsening pain with neck movements
Dizziness or shoulder tightness
Physiotherapy Treatment:
Manual therapy to relieve joint stiffness in the upper cervical spine
Trigger point release and dry needling for muscle relaxation
Postural correction and ergonomic education
Neck and scapular strengthening to prevent recurrence
Therapeutic ultrasound or heat therapy for pain relief
Early physiotherapy intervention helps reduce pain intensity and frequency, improving quality of life.
If youβre searching for a βphysiotherapist near meβ for chronic neck-related headaches, visit Dr. Deepika Bansal β Physiotherapist in Balewadi, Wakad, Aundh, and Pimple Saudagar. Dr. Bansal offers expert care tailored to your posture and lifestyle to help you find lasting headache relief.
