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Do you feel pain or tenderness on the inner side of your elbow, especially while lifting, gripping, or swinging? Does your elbow discomfort worsen with repetitive movements? These may be symptoms of Golferβs Elbow (medial epicondylitis), a common overuse injury caused by strain on the tendons of the forearm.
Physiotherapy is highly effective in treating Golferβs Elbow. Treatment may include ultrasound therapy, IFT, laser therapy, dry needling, and muscle stimulation to reduce pain and inflammation. A structured exercise program focusing on forearm strengthening, stretching, and grip correction helps restore strength and prevent recurrence. Ergonomic advice and activity modification are also key for long-term recovery.
If youβre searching for a βphysiotherapist near meβ for elbow pain, consider Dr. Deepika Bansal β Physiotherapist in Balewadi, Wakad, Aundh, Pimple Saudagar. Known as a reliable and skilled physiotherapist in Pune, Dr. Bansal provides personalized and result-oriented care to help patients return to pain-free movement. Early physiotherapy can ensure faster healing and prevent chronic elbow issues.
