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Have you recently undergone an L4-L5 discectomy for a herniated or slipped disc? Are you struggling with stiffness, weakness, or mobility issues post-surgery? Recovery doesnβt stop at surgeryβphysiotherapy plays a crucial role in regaining strength, flexibility, and pain-free movement.
Dr. Deepika Bansal, a leading and reliable physiotherapist in Balewadi, Aundh, Wakad, Pimple Saudagar, and nearby areas of Pune, offers personalized rehab programs tailored to L4-L5 discectomy recovery.
Her treatment approach includes:
Progressive core strengthening to support the lower back
Postural training to reduce spinal stress
Flexibility exercises to restore full range of motion
Neuro-muscular re-education to improve coordination
Use of modalities like TENS and ultrasound to manage pain and inflammation
With proper physiotherapy, patients can resume daily activities faster and prevent recurrence of symptoms.
If youβre searching for a βphysiotherapist near me,β consider Dr. Deepika Bansal for trusted and effective post-surgical rehabilitation that brings lasting relief and recovery.
