Thank you for writing to us. One of our executive will reach back to you through your submitted medium. In case there’s an urgency, feel free to connect over WhatsApp for faster response.
Prefer calling? Dial +918048037969 (International callers) or 08048037969 (Indian callers).
Do you feel persistent low back pain that doesnβt improve with rest? Do you have tight muscle knots or stiffness in your lower back? Does pain limit your bending, sitting, or daily activities? Are you searching for a βphysiotherapist near meβ for effective back pain relief? These symptoms may indicate muscle-related low back pain.
What Causes Low Back Pain?
Low back pain is often linked to muscle tightness, trigger points, poor posture, prolonged sitting, or overuse. These tight muscle bands can restrict movement, reduce flexibility, and cause ongoing discomfort if not treated properly.
How Physiotherapy Helps
Dry needling is an advanced technique used to release trigger points and restore muscle function. Treatment focuses on:
Targeted dry needling for lower back muscles
Reducing pain and muscle tension
Improving blood flow and healing
Restoring mobility and flexibility
Strengthening core and postural muscles
What You Can Try at Home
Maintain proper posture, avoid prolonged sitting without breaks, stretch regularly, stay active, and follow strengthening exercises.
For expert care, Dr. Deepika Bansal β Physiotherapist in Balewadi, Wakad, Aundh, Pimple Saudagar provides personalised physiotherapy with dry needling, helping relieve low back pain and restore comfortable movement.
