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Physiotherapy for Lower Back Pain with Mulligan Mobilization
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Physiotherapy for Lower Back Pain with Mulligan Mobilization
Do you feel lower back pain while bending, standing, or changing positions? Does stiffness limit your movement during daily activities? Do certain movements become easier when assisted? Are you searching for a βphysiotherapist near meβ for effective lower back pain relief? Mulligan mobilization may help restore pain-free movement.
What Is Mulligan Mobilization?
Mulligan mobilization is a manual therapy approach that combines therapist-applied joint glides with active movement. This technique helps correct minor positional faults in the spine, reduce pain during movement, and improve mobility immediately in many cases.
How Physiotherapy Helps
Physiotherapy using Mulligan techniques focuses on restoring normal spinal mechanics. Treatment focuses on:
Mobilization with movement (MWM) for the lumbar spine
Reducing pain and stiffness
Improving spinal mobility and flexibility
Core strengthening and posture correction
Functional retraining for daily activities
What You Can Try at Home
Avoid prolonged sitting, maintain good posture, perform gentle mobility exercises, strengthen core muscles, and stay active within pain-free limits.
For specialised care, Dr. Deepika Bansal β Physiotherapist in Balewadi, Wakad, Aundh, Pimple Saudagar provides personalised physiotherapy using Mulligan mobilization, helping reduce lower back pain and restore comfortable movement.
