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Physiotherapy for Sacroiliac (SI) Joint Dysfunction
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Physiotherapy for Sacroiliac (SI) Joint Dysfunction
Do you experience lower back pain that worsens when standing, walking, or turning in bed? The problem might not be your spine but your sacroiliac joint (SI joint) β the small yet crucial joint connecting your spine and pelvis. Dysfunction here can lead to stiffness, instability, or sharp pain radiating to the buttocks and thighs.
Common Causes:
Pregnancy-related ligament laxity
Improper lifting techniques
Leg length discrepancies
Previous pelvic or spinal injuries
Physiotherapy Approach:
A focused physiotherapy plan can help restore balance and relieve pain through:
Manual therapy to realign and mobilize the joint
Strengthening of core and glute muscles for pelvic stability
Stretching exercises for hamstrings and hip flexors
Electrotherapy (IFT, ultrasound) to reduce inflammation
Posture correction and ergonomic guidance to prevent recurrence
Addressing SI joint dysfunction early can prevent chronic low back pain and improve daily function.
For expert care and personalized rehabilitation, visit Dr. Deepika Bansal β Physiotherapist in Balewadi, Wakad, Aundh, and Pimple Saudagar. If youβre searching for a physiotherapist near me for persistent back or pelvic pain, her tailored approach ensures lasting relief and restored mobility.
