Thank you for writing to us. One of our executive will reach back to you through your submitted medium. In case there’s an urgency, feel free to connect over WhatsApp for faster response.
Prefer calling? Dial +918048037969 (International callers) or 08048037969 (Indian callers).
Do you feel numbness, tingling, or heaviness in your arm or hand, especially when lifting it? It might be Thoracic Outlet Syndrome (TOS) β a condition where nerves or blood vessels between the neck and shoulder are compressed. Itβs common among people with poor posture, repetitive overhead work, or carrying heavy bags.
Typical Symptoms:
Pain or tingling in the arm, shoulder, or fingers
Weak grip strength
Coldness or discoloration in the arm
Increased discomfort when raising the arm
Physiotherapy Management:
Postural correction and ergonomic training to open up the thoracic outlet
Stretching tight muscles like pectoralis minor and scalenes
Strengthening exercises for shoulder stabilizers and upper back
Neural gliding and breathing exercises to improve circulation and nerve mobility
Manual therapy and gentle traction to relieve compression
Early diagnosis and consistent physiotherapy can significantly improve function and prevent chronic pain.
If youβre searching for a βphysiotherapist near meβ for shoulder or arm numbness, visit Dr. Deepika Bansal β Physiotherapist in Balewadi, Wakad, Aundh, and Pimple Saudagar for specialized care in posture correction and nerve rehabilitation.
