Physiotherapy for Trapezius Myalgia Do you feel a persistent ache or tightness in your upper back or shoulders, especially after long hours of sitting or working at a desk? Trapezius myalgia, a common condition characterized by pain and stiffness in the trapezius muscle, can significantly impact your daily activities. Factors like poor posture, stress, or overuse often contribute to this discomfort. Dr. Deepika Bansal, a trusted and experienced physiotherapist serving Balewadi, Aundh, Wakad, Pimple Saudagar, and adjoining areas in Pune, offers effective solutions for trapezius myalgia. Her comprehensive physiotherapy approach focuses on relieving pain, reducing muscle tension, and improving posture. Treatment options include manual therapy, myofascial release, dry needling, and therapeutic exercises to strengthen the shoulder and neck muscles. Additionally, ergonomic advice is provided to prevent future occurrences. With Dr. Bansal’s reliable and individualized care, you can achieve lasting relief and regain your comfort and mobility. If you’re searching for a “physiotherapist near me, ” consider Dr. Deepika Bansal for effective treatment of trapezius myalgia and related conditions. Don’t let pain hold you back—get started on your recovery today!