Physiotherapy Post-Hysterectomy: Aiding Recovery and Restoring Strength Have you recently undergone a hysterectomy and are unsure how to regain your strength and mobility? Post-surgical recovery can be challenging, but physiotherapy plays a crucial role in helping you heal faster and regain normal function. Dr. Deepika Bansal, a leading physiotherapist serving Balewadi, Aundh, Wakad, Pimple Saudagar, and nearby Pune areas, offers personalized physiotherapy plans to support recovery after a hysterectomy. How physiotherapy can help: Pelvic Floor Exercises: Strengthen weakened muscles, reduce the risk of incontinence, and improve pelvic stability. Breathing Techniques: Aid in relaxing the abdominal muscles and improving lung capacity post-surgery. Gentle Core Strengthening: Rebuild abdominal strength safely without straining the surgical site. Mobility Training: Promote safe movement to prevent stiffness and maintain flexibility. Posture Correction: Address changes in posture and alleviate back pain often associated with abdominal surgery. Dr. Bansal ensures a gradual and tailored recovery process, focusing on restoring strength, improving mobility, and enhancing overall well-being. If you’re searching for a “physiotherapist near me, ” consider Dr. Deepika Bansal for trusted and expert guidance in post-hysterectomy rehabilitation. Start your journey toward recovery with care and confidence.