Understanding Trapezitis and Frozen Shoulder: Differentiating Pain with Dr. Deepika Bansal in Pune Trapezitis and frozen shoulder are distinct shoulder conditions causing pain and discomfort. Dr. Deepika Bansal in Pune helps patients understand and differentiate between these conditions for effective pain management. Trapezitis, or trapezius myalgia, refers to inflammation or strain in the upper back and neck's trapezius muscle, causing localized pain, stiffness, and tenderness. It's often due to poor posture, overuse, or muscle imbalances. Frozen shoulder, known as adhesive capsulitis, involves stiffness and reduced shoulder joint mobility due to capsule thickening. It causes pain and limited arm movement, particularly when raising or rotating the shoulder. Dr. Deepika assesses range of motion, muscle strength, and pain points to differentiate these conditions. Trapezitis treatment includes manual therapy, postural corrections, and exercises. Frozen shoulder management includes mobilization, stretching, and modalities. Consult Dr. Deepika for accurate diagnosis and effective physiotherapy near you, ensuring optimal shoulder health and pain relief.