Thank you for writing to us. One of our executive will reach back to you through your submitted medium. In case there’s an urgency, feel free to connect over WhatsApp for faster response.
Prefer calling? Dial +918048037969 (International callers) or 08048037969 (Indian callers).
Vestibular Exercises for BPPV (Benign Paroxysmal Positional Vertigo)
691526158866296b590e8268"
Vestibular Exercises for BPPV (Benign Paroxysmal Positional Vertigo)
Do you experience sudden dizziness or a spinning sensation when turning in bed or looking up? You might be dealing with BPPV β Benign Paroxysmal Positional Vertigo, a common inner ear disorder caused by displaced calcium crystals (otoconia) affecting balance signals to the brain.
Common Symptoms:
Sudden episodes of vertigo with head movement
Nausea or unsteadiness
Brief loss of balance while changing positions
Physiotherapy Management & Exercises:
Epley Maneuver: Helps reposition displaced crystals within the inner ear.
Brandt-Daroff Exercises: Improve balance and reduce dizziness sensitivity.
Cawthorne-Cooksey Exercises: Enhance coordination between the eyes, head, and body.
Gaze Stabilization Exercises: Train the eyes to stay focused during head movements.
Balance and Proprioceptive Training: Strengthen the vestibular system and prevent falls.
Regular vestibular rehabilitation under expert supervision helps restore balance and confidence in daily activities.
If youβre looking for a βphysiotherapist near meβ experienced in vertigo and balance training, consult Dr. Deepika Bansal β Physiotherapist in Balewadi, Wakad, Aundh, and Pimple Saudagar, for effective BPPV rehabilitation and personalized vestibular exercises.
