Thank you for writing to us. One of our executive will reach back to you through your submitted medium. In case there’s an urgency, feel free to connect over WhatsApp for faster response.
Prefer calling? Dial +918048037969 (International callers) or 08048037969 (Indian callers).
Experiencing persistent neck and upper backache? P...
67220bbf9164aa65cf5cdd02"
Experiencing persistent neck and upper backache? Poor posture might be the cause. If youβre searching for a βphysiotherapist near me, β consider Dr. Deepika Bansal, a trusted physiotherapist serving Balewadi, Aundh, Wakad, Pimple Saudagar, and surrounding Pune areas.
Poor postureβlike slouching or forward head positionβcan strain muscles, leading to chronic discomfort and tension in the neck and upper back. Dr. Bansal specializes in postural correction through physiotherapy, helping patients alleviate pain while improving overall alignment. Her approach includes exercises to strengthen the muscles around the neck and upper back, reducing tension and promoting a more balanced posture.
Dr. Bansal also teaches effective ergonomic habits for sitting, standing, and screen positioning to prevent pain from recurring. Alongside strength-building exercises, she incorporates gentle stretches for neck and upper back flexibility, promoting ease of movement.
Through a combination of targeted exercises and posture education, Dr. Bansalβs patients achieve lasting relief from pain and better body awareness. Regain comfort and functionality by addressing the root cause of your discomfort with expert guidance from Dr. Deepika Bansal, one of Puneβs leading physiotherapists.
