Physiotherapy After Meniscus Reconstruction: Regain Strength & Funct...

Meniscus reconstruction is a critical knee surgery aimed at repairing or replacing the torn meniscus—a cartilage cushion that stabilizes and protects the knee joint. Post-surgical physiotherapy is essential to restore knee mobility, strength, and function while protecting the repair.

Under the expert care of Dr. Deepika Bansal, patients in Balewadi, Aundh, Wakad, and Pimple Saudagar receive structured, stage-wise rehabilitation for optimal recovery.

Physiotherapy Goals Post Meniscus Surgery:

• Phase 1 (0–2 weeks): Pain & swelling control, gentle knee mobility (heel slides, patella mobilization), use of crutches as advised
• Phase 2 (2–6 weeks): Gradual weight-bearing, range-of-motion exercises, beginning isometric strengthening
• Phase 3 (6–12 weeks): Strengthening quads, hamstrings, and hips; balance and proprioception exercises
• Phase 4 (3–6 months): Functional training, sport-specific drills (if needed), prevention of re-injury

Modalities like ultrasound, IFT, and cold therapy may be used to control inflammation and aid healing.

Timely and progressive physiotherapy ensures proper healing of the meniscus and avoids complications like joint stiffness, muscle weakness, or gait abnormalities.

Book a consultation with Dr. Deepika Bansal for tailored physiotherapy post-meniscus repair—your trusted partner in pain-free movement and confident recovery.